Frequently Asked Questions

Huddle.care is an online treatment program for anxiety and OCD inspired by acceptance-based cognitive behavioral theory. The program includes a weekly lecture for the whole cohort that focuses on education and community building and weekly small groups that focus on applying and practicing the cognitive behavioral treatment skills. The small groups are scheduled flexibly and members can attend as many as they’d like. Each member is also encouraged to commit to daily homework and to report their progress. Individual psychotherapy sessions are also available.

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