Join the community for free!

Level 1 - Free

Community Time and educational email subscription only

Level 1 is for those suffering from anxiety disorders and OCD as well as the family members, friends, and healthcare providers of those who suffer. Community Time is not a group therapy session, but rather a meeting meant to educate and motivate those who attend. All participants will be asked to describe a recent moment of distress where they related effectively to their private experience and felt proud. Each week, Dr. Perry leads an interactive lecture about one of the cognitive and behavioral mechanisms that create, maintain, and intensify anxiety and OCD.

Reserve your free spot in Community Time here.

Review the Community Time dates, times, and curriculum here.

Level 1 is meant to keep you accountable, motivated, and oriented towards relating to your anxiety and OCD effectively. It is a great option for individuals who don’t have any experience with mental health treatment. It is also meant to help members who are recover from anxiety and OCD and want to stay connected to the Huddle.care community. All are welcome.

Level 2 - $160/month

Community Time and educational email subscription plus one small group per week

Level 2 is meant for those who suffer from anxiety disorders and OCD. The small groups are semi-structured and give members the space to describe what's happening for them. We apply the cognitive and behavioral mechanisms that are discussed in Community Time to each member's individual circumstances. Small groups include 3-6 members and meet for 55 minutes. This level is great for both people who are in individual therapy and for those who are not in individual therapy who would like help applying the concepts in everyday life.

Since this is group therapy run by a licensed therapist, you must currently live in California, Illinois, or Maryland to join. If you live in another state and would like to join, email team@huddle.care.

Level 3 - $300/month

Community Time and educational email subscription plus unlimited small groups

Level 3 includes the same groups as Level 2 and you can attend as often as you’d like. Level 3 is meant for those who are very motivated to face their anxiety and OCD several times per week and would like the accountability and support from the group to do so. This level is also intended for those who are experiencing particularly high levels of distress and impairment. If you sign up for Level 1 or Level 2 and become more distressed during the course of the month, we can easily shift your level to provide you the support you need.

Easy Reimbursements

We've partnered with Better—an app that helps patients who pay out-of-pocket to get reimbursed by their health insurance. After each visit, simply submit the superbill you receive via the Better app. They work with your insurance to get you reimbursed!

Frequently Asked Questions

What does the Huddle program cost?

Your consultation, including a secure psychiatric assessment, diagnosis, and treatment plan are all free. If after the free consultation you’d like to join the Huddle.care program, it begins on the first day of the month.

Pricing based on your level of care

We’re here to guide and support you through the spectrum of impairment and distress caused by your anxiety disorder and OCD.

Level 1: Community Time and educational email subscription only - Free

Level 1 is meant to keep you accountable, motivated, and oriented towards relating to your anxiety and OCD effectively. When your anxiety and OCD no longer cause you significant impairment and distress, you can stay connected to the Huddle.care community through free Community Time and educational emails. This is also a good option for people who are just getting into therapy and wanting to see if they like it. You’ll learn the basics of the cognitive and behavioral mechanisms that create, maintain, and intensify anxiety and OCD.

Level 2: Community Time and educational email subscription plus one small group per week - $160 per month

Level 2 is meant to help you understand the mechanisms that create, maintain, and intensify anxiety and OCD and get individual help relating more effectively to those mechanisms in your thoughts and behavior. This level is great for both people who are in individual therapy and for those who are not in individual therapy who would like help applying the concepts in everyday life.

Level 3: Community Time and educational email subscription plus unlimited small groups - $300 per month

Level 3 is meant for those who are very motivated to face their anxiety and OCD several times per week and would like the accountability and support from the group to do so. Level 3 includes the same groups as Level 2 and you can attend as often as you’d like. This level is also intended for those who are experiencing particularly high levels of distress and impairment. If you sign up for Level 1 or Level 2 and become more distressed during the course of the month, we can easily shift your level to provide you the support you need.

The program is billed monthly, paid by credit or debit card through our secure online system on the day the program starts. The first 2 months of the program are billed up front. Both the community sessions and the group therapy sessions are reimbursable for those with out-of-network insurance benefits.

Can I use my insurance?

All services provided by Huddle.care are fee-for-service and outside of all insurance networks. While we choose to maintain the quality of our service by working outside of the constraining requirements of insurance companies, we strive to make our service affordable. In that effort, we’ve partnered with Better, a service that streamlines out-of-network insurance reimbursement for clients. When you sign up for Huddle.care, you will be prompted to sign up for Better, so that our team can work with their team to help you get prompt insurance reimbursement.

What is the cancellation policy?

When you choose to join the Huddle.care Program, you are committing to Stage 1, which lasts for 8 weeks. After you complete Stage I, you join Stage II, which means that you have completed the introductory curriculum and you are committed to Huddle.care on a month-to-month basis. Stage II commitment starts and ends during the first week of every month. You can cancel your group membership at the end of the month by emailing team@huddle.care.

Do I have to renew each month?

How Huddle.care Works

Community Time

Large group session (20+ members)

Psychologist leads CBT lecture

Members report progress

Public commitment to weekly practice

Group Therapy

Small group sessions (3-5 members)

Psychologist provides CBT interventions

Member Q&A + share anxious moments

Public commitment to weekly practice

Individual Work

Individual member diagnosis

Individual treatment plan

Tailored homework assignments

Individual psychotherapy sessions optional*

Get Started for Free

Join the community for free!

Level 1 - Free

Level 2 - $160/month

Level 3 - $300/month

Easy Reimbursements

Frequently Asked Questions

How Huddle.care Works

Community Time

Group Therapy

Individual Work

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220 N. Green Street, Chicago, IL 60607

team@huddle.care